SAFIM recently conducted its corporate leadership workshop “Managing Stress through Inner Poise” at Schneider Electric, Mumbai on 6th February, 2015. Total 16 senior executives took part in the workshop & Prof. Saikat Sen facilitated the session.
The objective of the workshop was to explore meaningful ways to deal with stress and anxiety in multiple aspects of lives. The workshop was designed to understand the root causes of stress through introspection and then discuss methods to unravel inner peace to dispel them.
The highly interactive format of the workshop proceeded with group discussion, reflective exercises and audio-visuals. The participants feedback at the end indicated that the dissipation of stress factors in their lives have been successfully initiated through this workshop.